Chillin

Chillin

Passed out in the morning sunshine after about 90 minutes of play and breakfast! Not certain whether the one the middle is a biggie or a whippet but we love her nonetheless.

u/maurice32274 — 5 days ago

Run after a vaccine?

A sign of the 50+ runner: I have an appointment to get a shingles vaccine this evening.

I plan to take it easy tonight after the shot, then do my typical run (5-7 kilometers) the following morning. I figure a 12 hour delay between the vaccine and my run should be sufficient. Does anyone have any experience running after a shingles vaccine?

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u/maurice32274 — 6 days ago