I feel like my life is at a dead end.
I’m 56, male, and a sexual trauma survivor. My ex wife divorced me 6 years ago when I wouldn’t agree to an open marriage and she cheated. Then I had an off / on relationship for two years with an emotionally and physically abusive woman with mental illness who also cheated.
I’m chronically lonely and work evenings and weekends. I can’t drink anymore due to health issues. I’ve been depressed for a long time and lack motivation to do basic things. I’m also likely autistic but not diagnosed. When I reach out on social media I mostly get told what is wrong with my attitude and lectured. I feel that this has mostly to do with me being an older, white, cis-appearing man, even though I am gender non-conforming.
I sometimes find it hard to keep going in a world where I don’t understand the unwritten social rules. I feel like I’m stuck in an endless loop because I need new experiences but I feel like people shun me because I appear negative or off-putting to them.
Also, all of this may just be in my head and I don’t know how to change it. I am genuinely resentful, jaded, and cynical. The world is going to hell and I focus on my inevitable death alone in my house with my cats.
Some days I am fine and none of this even matters.
How do I meet people? I attend groups but the groups are mainly about enabling people to be independent or building faith communities. They are not in any way social or focused on real connections.