Bashar said that majority of our illness/conditions can b resolved by detox. And this is the brand he suggests. Has anyone tried american botanical pharmacy? Also which one coz there seems to b multiple products. For those who have tried, Did u see any significant change in ur system? Also does anyonw hav alternative suggestions? Since shipping to my country is so expensive. TIA!
so i'm considering doing juice detox. which i havent done before. i've learned from a video not to use a normal blender but a cold press slow masticating juicer. which separates the fiber/pulp.
however i know that the fiber is what slows sugar absorption and feeds good gut bacteria. i'm concerned about blood sugar spikes from concentrated fruit juice devoid of fiber to slow absorption. also there'll be so much pulp waste.
what are your experience with glucose spikes? also what did you guys do with all the separated solids?
plus, what supplements did you take to make up for lack of nutrients? and did u add protein powder?
TIA!
hi all, i got my blood tested:
cbc = all normal
ferritin = 61.17 ug/L
TIBC = 42.50 (low)
iron = 21.70 (normal)
UIBC = 20.80 (low)
Transferrin saturation = 51% (Slightly above normal)
i have been taking multivitamin with ferrous fumarate 27mg.
i have ff symptoms: hair loss, easily out of breath/tired, orthostatic hypotension, cold intolerance, nails that break easily, palpitations at times, poor memory.
I want to get my ferritin to 70 to 150 level to see if my symptoms would disappear.
but is it safe to up my iron intake since my TIBC and UIBC are already low?
TIA!
hi it will be my first time buying (2nd hand) condo (in cash). and i would like to ask how is it done?
bali sa banko daw i-coconduct ung transaction via mgr's check? so basically if the property is 5m. u have to consolidate your funds and transfer 5m into one single bank account then ask for mgr's check? me ibang requirements ba?
like manghihingi ba nang kung ano anong papeles if cash payment? will i have to inform the bank beforehand that multiple transactions will happen on that single account coz i have to populate it coz im planning to buy property?
tapos... mga ilang weeks/months ung whole process before u can move in the new property?
also kelangan ko rin bang mghire ng agent/broker or ung broker ng seller n ung bahala?
TIA!