![I ran/walked and this was my first time running. [27F, 166cm, 68kg]](https://preview.redd.it/jku0vkne9tuh1.jpeg?auto=webp&s=a96861f877874ccec73584a1a833f268c9117b74)
▲ 51 r/C25K
I ran/walked and this was my first time running. [27F, 166cm, 68kg]
I know this was a bad idea. It could've resulted in a bad injury it's unsafe to go from couch to 5k in first attempt. I'm still glad i did it. Joining a run club motivated me to at least try. Although, today I am sore everywhere.
u/mp21rime — 4 days ago