I’ll join in with the ‘spam’ posts about pull-ups ;)
My body fat percentage is certainly higher than it needs to be, but I’m still happy with it.
Since I do push-ups, pull-ups and squats every day, you could certainly call that ‘spam’ (even if it’s perhaps not as much as some people here do)
Edit: since I've been asked a few times…
Age: 61
Height: 6'5" / 196 cm
Weight: 202 lbs / 92 kg
My new Tracker Leather Low II trainers have arrived. I was hoping they’d come with the same laces as the high-top Leather ATs. They look similar, but they’re white instead of grey, and I don’t really like that. I’ll have to see which ones I swap them for.
Do you know of any smart rings that come in size 16 or thereabouts? I’m tall and have large hands. My index finger has a circumference of 84 mm, if I’ve measured it correctly.
I can’t get the size 14 from the Ringcon size set over my ring finger; a size 15 might just about fit. But my index finger is thicker.
Fresh out of the box: Tracker Leather AT Low II Suede.
It’s a nice change from the usual black or brown shades. My brown and black high-top Trackers can have a rest for a while.
And another Kadet Max has arrived. I’ve been wanting the Heritage Suede for ages. I’m glad I managed to get my hands on another one.