u/mrscrc

I have birth trauma that I’m working on and closed the biggest traumatic memories I have of my experience. It took three months. On my scale I’ve been stuck at a two for a while but yesterday I told my therapist I was feeling numb about the memories and none of them felt more traumatic than the others they all just felt numb. So we started looking at other small ones that stand out now. I’m just so proud of myself🥰

So we just moved here and I noticed the library is walking distance from my house but also just far enough that my toddler can’t walk the entire way, if I was to bring my stroller would I be able to have it in the library or at least leave it somewhere that’s safe.

So I didn’t have a session last week cause nothing was available during the times I could go, but I had one this week. I do have a session scheduled for next week but I need to reschedule it purely for selfish reasons ( wanting to have more time with parents that are visiting) and I probably won’t have an appointment until the week after. I feel bad telling her that I need to reschedule