u/mryoxo

Help needed. Is this normal? Newly bought and used once.

Can I still raise this concern with my rep?

hi, its been years since ive visited a spa. Gusto ko lang mag relax sa loob, not to get a massage. Whats the best time para pumasok? and ano ung service na iaavail ie wet area access only? TIA

Current physique: M, 29, 72 kgs, 5'7. Started skinny, now I cant lose all these fats.

Been on a cycle of bulk-cut for years. And I have decided to get shredded, by that i mean, definition of muscles and lower body fat. I was on cut since January in preparation for summer. It's been months and it seems fats around my belly doesn't budged.

I dont know what else to do. Lower my calorie intake?? More steps? Im even considering medical help. I have tried lemon bottle once, which is a fat spot solution, and it seemed to work but I don't think it's the permanent solution.

Moreover, I have read that my problem could be an issue of high cortisol. I personally think it is not coz my major stressors are just work and workout. Got nothing else to think about. Even if it is, what can I do to get treated? Talk to a physician? take a supplement like magnesium?

If you have faced similar issue before, what helped you to overcome this? Tips and advices are appreciated! 🙏🏼

Lastly, will just share that I want to lean-bulk to 80kg. But given my current physique, I know I have to cut first.