▲ 5 r/muscleandstrength+1 crossposts

Have you changed your mind about anything in the gym?

Could be an exercise, training style, diet, whatever. Something you used to swear by that you’ve completely changed your opinion on? Good or bad. Lets hear it

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u/ms_Glenn — 7 days ago
▲ 4 r/muscleandstrength+1 crossposts

What’s your go to high protein meal when you want something quick, easy, and actually filling?

This could be something you throw together, grab from the store or pick up on the way home from the gym.

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u/ms_Glenn — 15 days ago