I'm at a loss and need help.
Honestly struggled to find a tag for this.
I've been having issues in the bedroom lately. lack of libido, anxiety over getting it up. I'm in a two year relationship with a girl that I love, and we usually have great sex. Early in the relationship I struggled with ED, I don't always finish, and that makes me feel bad, but when I do i feel like king of the world.
Things were honestly fine until may. I fell in deep with porn, masturbation- i've always had a problem but saw that I REALLY had a problem and managed to quit for the last two weeks. No porn, no touching myself. We had sex, it felt great, but i was out of condoms so we had to call it. Next day i fell of the wagon hard and it was crazy, I felt like I was an addict. Heated, giggly, ect. Fast forward to today, the day after, and I couldn't perform. It's crushing. I know it's all in my head, I'm attacted to this girl and love her, but it feels like a billion other factors come together to make it all worse.
I take cialis morning and night, my doctor has suggested damiana tea, urologist advised me to stop porn and stop masturbation, and people suggest all sorts of things. I just want to be confident in the bedroom like I was for that amount of time before.