u/naikkeatas

I have AMD 5500H, RTX 2050 (VRAM 4GB), and 16 GB RAM

Can this laptop run this game with decent performance?

I just took a look at a generated Runna running training plan with ST sessions. But it seems like Runna overtrains everything. It adds so many kinds of exercises in a single session even if I only pick the 60 minute session (feels like half of them could easily be 60 minutes because of rests and everything).

I want a comprehensive ST plan for running that doesnt shove everything to me. Anyone knows where the best place for this?

I also have a gym membership even if I rarely go there. So I need something that can easily adjust whether I wanna do it at home or do it at gym.

My main focus is to strengthen my legs and glutes so I can get less injury at faster pace and longer distance (currently beyond 5k I'd ocassionally get mild knee sores).

I just took a look at a generated Runna running training plan with ST sessions. But it seems like Runna overtrains everything. It adds so many kinds of exercises in a single session even if I only pick the 60 minute session (feels like half of them could easily be 60 minutes because of rests and everything).

I want a comprehensive ST plan for running that doesnt shove everything to me. Anyone knows where the best place for this?

I also have a gym membership even if I rarely go there. So I need something that can easily adjust whether I wanna do it at home or do it at gym.