Terrible lower back pain when I lie down at night.
Ok please if anyone has experienced something similar let me know. During the day, I feel fine… but at night, I’ll lie down in bed and after being asleep for a few hours I’ll wake up to terrible radiating/burning/aching lower back pain. Mattress doesn’t matter, I’ve slept on at least 10 different mattresses with the same issue. The only relief I can get is if I sleep in a sitting up position (not lying flat). The pain improves once I get up and move around again.
I was tested for arthritis (negative), inflammation markers (negative), I started to work with a physio on strength and mobility and saw a small improvement? But nothing major. I did note it was potentially worse at different times of my cycle so I thought maybe it was my endometriosis as I know it’s in my pouch of Douglas which sits behind the uterus near the spine. Anyway, I’m currently awake at 5am simply because the pain was absolutely horrible last night. I’m also now 6 weeks pregnant, so I can’t take any anti inflammatory medication.. I’m at a loss! What’s causing this?! Could it be my endometriosis or adenomyosis?! It’s been pretty bad for at least 6 months now.