life planner recommendations?
Hi all! I need a planner to help with organizing my personal life and I don’t even know where to start.
I have ADHD and have found myself stuck in the “I bought a planner, used it a week, never touched it” many times, so I’m trying to avoid that. I use a planner at work that has SAVED my productivity. It’s very simple. A monthly spread, back pages for random notes / questions, and big weekly spreads where I can track overarching tasks and small tasks for each day.
For home, I don’t need something to schedule my time. I need a planner that will allow me to keep track of the tiny to do lists and hold me accountable for bigger goals. for example, my boyfriend and I have considered moving cities. I get stressed if I think about this too much and it causes me spiral and ruminate on it for days. my therapist recommended dedicating a night to talking about moving and looking at cities and THEN putting it out of my mind and planning another time a few months out to revisit it. My therapist also recommended I use the planner like a brain dump, so if I think of something I need to do at home while at work, I can just dump it somewhere where I won’t forget.
I have no idea if this post makes any sense, but basically I want a planner/journal combo almost that allows me to keep to do lists but also keep me on target for long term planning. Does that even exist?