Not addicted to nicotine, only addicted to smoking
I switched from nicotine vapes to non-nicotine ones a while ago. I still can't seem to kick the habit. I couldn't last a day. I've been trying to quit for like 3 weeks and it's not sticking. Seems like I'm stuck. Any advice?
I do have two ideas. One is to drive to a different state (I live in USA) for a day or two and take a mini-vacation. When I'm travelling or on vacation, I don't feel an urge to vape for some reason. Then when I come back, I'll already have 1-2 days of no vaping under my belt. The problem with this is that I have plans for the next few weeks, so it'll be a while before I can try this. The other idea is to switch to a flavor I actively hate, like tobacco.
I tried to search for how to quit vaping when nicotine isn't the problem, but I couldn't find anything. I don't need nicotine gum or something; that would actually start a new addiction. I don't think I have a unique problem, but it definitely feels like a niche case. So I don't even know what to research in terms of quitting strategies. I had a hard time finding non-nicotine vapes in the first place.