Flying with emetophobia

Hey so I have severe emetophobia since I was 14. 2024 I started the recovery and in August I’m going to fly for the first time. I’ve never flown in my whole life and I’m so scared that I’m going to be sick (motion sick) or anyone else in the plane. TBH I never really got motion sick but I’m still so scared. Has anyone some tips on how to keep calm and distract myself? Except for breathing exercises. Maybe some fudget toys? Id appreciate every Tipp!!

reddit.com
u/nikonikoniii666 — 9 days ago

Flying with emetophobia

Hey so I have severe emetophobia since I was 14. 2024 I started the recovery and in August I’m going to fly for the first time. I’ve never flown in my whole life and I’m so scared that I’m going to be sick (motion sick) or anyone else in the plane. TBH I never really got motion sick but I’m still so scared. Has anyone some good experience to share? On the internet u always see the horro story’s which doesn’t make it easier for me. I know I can never be 100% sure and if it happens I have to accept that. But my brain is convincing me that it happens on every flight and that makes me go crazy 🥲

reddit.com
u/nikonikoniii666 — 9 days ago
▲ 6 r/Lilith

Beginner friendly meditation

Hey so I wanna start meditating but I never meditated before.
Has any1 some tips on which meditations/enns I should use for Lilith and how I can really relax and focus on my breathing and that stuff?

I tried it once about a week ago and idk I just couldn’t really focus on the meditation or my breathing.

I would be happy to hear some advice!!:)

reddit.com
u/nikonikoniii666 — 24 days ago
▲ 6 r/Lilith

Which crystal is the best for Lilith

So I wanted to buy a crystal pendulum to start communicating with her and I don’t know which crystal would be the best.
I kinda think about and amethyst or something red when I think about her but I’m not really sure.

What are the best crystals for her?

reddit.com
u/nikonikoniii666 — 1 month ago
▲ 9 r/Lilith

Offerings for Lilith

Hello,

I’m new to witchcraft and that stuff and I wanna start communicating with Lilith. Since I started informing myself about demonology I always kinda felt drawn to her.

My question is,…What are the best offerings for her? And do i immediately need an altar for her or can i slowly build one? I live alone with not much money but I really want to give her something.

Can sm1 give me some advice?:)

reddit.com
u/nikonikoniii666 — 1 month ago

What demon could call me?

Hey so I have a question,

One year ago I had a really strange experience. At that time I had a really toxic friendship and I already started to notice it, but I wasn’t really aware how bad it was and bc of that I couldn’t leave her (I have bpd which makes it even harder to leave).

One day me and my bf had a date in a forest nearby and he started to notice that the owls were making much more noises than he was used to. We didn’t really think much of it cause it could’ve been a coincidence but this was just the beginning. After 2h or so my ,then, bsf called me cause she and her bf broke up for the 4th time this month and I couldn’t bring up the courage to ignore her to have a nice time with my bf for once. While I was talking to her, I jokingly thought “some1 send me a sign, if I should leave this friendship”. A lil bit after my bf and I wanted to go to another spot and then it all started. The Owls just kept getting louder, something was chasing me aggressively, we heard strange noises that kinda sounded like the screams that native Americans do,when they do their rituals. I started to completely freak out, even though i experienced so much paranormal things in my life and I never really got scared of it, and my phone started to ring but it shut down at the same time. And I started to get shivers all over my body. We left the forest bc I was sick to my stomach and in so much fear. After that incident nothing happend again except for hearing owl noises in an area where u normally don’t see or hear them. I left the friendship and nothing happened again till now. I’m in a really bad mental state atm and I started to hear owl noises again, I have spiders all over my apartment even though I have a fly screen on my windows and I see shadows in my eye corners at least 5 times a day.

So my question is,…which demon could it be? I kinda feel drawn to Lilith but I also have really big respect of her (not in a bad way). I tried to search in social media but most of the things that happen to me don’t seem to align with her signs. Can some1 help me ?

reddit.com
u/nikonikoniii666 — 1 month ago