I caught my (ex) boyfriend cheating on me with his best friend
He let his friend who I asked for boundaries with stay over and they hooked up. I had went over to check up on him because he had been feeling sick lately and wasn’t answering my texts. I saw the aftermath. Condom. Alcohol. Desperation. Them knocked out on the floor. A mess. It was traumatic. How do I get it out of my head?
I’m going through waves of emotions. I’m feeling more numb and anger than anything. I don’t know what to do. We are supposed to exchange things later on today.
How do I get through this? I don’t want to feel. I don’t want to fall into old bad habits I used to do before I got with him. I was in a dark place getting drunk all the time. I wanted a life with him, but we hit a rocky patch recently. Then he cheats on me.
I’ve never been cheated on before. The idea of doing this all over again in the future with someone new is exhausting. I’m not young, but he was the first I’ve done many things with a male. Both emotionally and intimately. Basically the first man I really loved. I trusted him. I loved him. Now I have to force myself to move on because he took all that from me and slept with his best friend.