u/notjustpictures

Quick reference: chalk format by climbing style [table]

I was looking for a simple comparison between chalk formats and couldn't find one that covered different styles, so I put this together based on personal experience and talking to people at the gym and crag.

Style Recommended format Why
Indoor crimping Powder (fine) Maximum friction, easy reapplication between attempts
Outdoor friction slab Powder (fine or chunky) Coverage, natural feel on rock
Slopers / compression Liquid base + powder top Precision, no excess buildup on holds
Competition boulder Liquid + powder Longevity under pressure, less re-chalking
CrossFit / barbell Liquid or chunky Less mess, fast one-time application
Pole dance Liquid only (thin layer) Control, no powder residue on pole
Sweaty hands (any style) Liquid as base coat Creates sealed layer before adding powder
Long multi-pitch Chunky in chalk bag Dissolves slower, lasts through the pitch

A couple of things I noticed:

Fine powder gives the most friction per application but you use more of it. Chunky chalk lasts longer in the bag but some people feel it doesn't coat as evenly. Liquid is the most efficient in terms of consumption but needs a few seconds to dry.

The liquid + powder combo is genuinely the best for most indoor climbing in my experience - liquid as foundation, powder as top-up.

If anyone disagrees on specific styles I'm curious to hear why. This is based on my experience and might not apply to everyone.

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u/notjustpictures — 11 days ago

Chalk habits during WODs — do you re-chalk between movements?

During longer WODs with mixed grip work (pull-ups, cleans, KB swings), I never know if I should re-chalk between movements or just send it.

Re-chalking kills transition time but my grip dies on round 3 without it.

What's your approach? Do you chalk up once and go, or do you have a system for when to re-apply during a workout?

reddit.com
u/notjustpictures — 11 days ago