Relapsed with self harm - is it worth talking to GP?
I’ve been self harming on and off since I was 15 and I’m now in my early 20s. I have been clean for a year or so but then last night cut myself quite badly and I am probably going to do it again.
I was previously under the CMHT in one city and had therapy and a psychiatrist and was diagnosed with EUPD and autism, but when I moved to a new city last year the new CMHT wouldn’t take me because I was relatively stable. My GP continued the medication I was on thankfully though.
I don’t know if it’s worth talking to the GP again because I feel like I’m sliding and I don’t want to get worse, but also I don’t know if they will be able to do anything or what I would be hoping to get out of it.