4-7-8 Breathing Exercise for Anxiety Relief

4-7-8 Breathing Exercise for Anxiety Relief

Hi! How are you? Lately I'm doing more of this exercises due to high levels of cortisol and stress. They make me feel better. I saw a video once that guided me and decided to make one myself. Could anybody tell me if you find these kind of videos helpful? Would you do anything different? I thoght about adding a breathing sound so you can follow the video with your eyes closed.. Any feedback would be greatly appreciated!

Be well.

youtu.be
u/pezon_radioactivo — 1 day ago
▲ 1 r/itchio

Updated my prototype of "Little Big Gun" to v0.2

Little Big Gun Prototype v0.2 Teaser

Hi everybody! We have just updated the prototype of "Little Big Gun" to version 0.2 with a lot of fixes and additions from the previous one.

We had some valuable feedback so thanks to everybody who took the time to play it for a while and share the experience / suggest adjustments.

You can playtest v0.2 here! https://acercandrito.itch.io/little-big-gun

We're a small team, proud of our work and wishing we could spend more time in it so it could grow faster, but hey! It's slowly happening.

We hope you enjoy it and you wish to stay tuned for future updates.

reddit.com
u/pezon_radioactivo — 19 days ago
▲ 2 r/Upwork

I need your advice.

1st job I get in UpWork.

The client is treating me like total sh*t.

I'm delivering the job 100% as it was asked for.

They keep adding stuff.

They keep treating me like sh*t, total disrespect.

I MUST behave as I can't afford to have a bad 1st review and I'm swallowing all my pride (and their sh*t) so I don't tell them to go f*ck themselves.

I would never ever in my life work with them again and would totally give a -10 star review when this nightmare is done.

Would you advise me to give them a good review anyways?

I won't even consider talking to UpWork support, I know that the best case scenario if I make a move in that way, is that the contract gets finished and I don't get paid + a bad review + probably never getting another opportunity.

I have so much experience in this job, I don't deserve to be treated this way, I just need money to pay my rent =(

reddit.com
u/pezon_radioactivo — 1 month ago
▲ 1 r/Upwork

Is this a good place to ask for a profile review?

Hi everybody, how are you? Well, as some of you (maybe lots), I've been trying to land my first job in UpWork but still can't. After submitting 31 proposals and having 16 of them viewed, I think that my profile must be lacking something, OR, the platform is truly broken. Maybe both.

Anyhow, as I asked in the title, can I upload my profile here to ged some feedback on how to improve it?

https://preview.redd.it/d6a4qwx7q62h1.png?width=1298&format=png&auto=webp&s=33bf6c3d55e68461cda9c2d7b3059eec5923f8fb

reddit.com
u/pezon_radioactivo — 2 months ago

Hi! How are you? Any advice on how to take advantage of my viral video?

Hi! How are you?

So, in 2016 I uploaded a little video I edited about Bryan Cranston and Aaron Paul reading a part of the final episode of Breaking Bad. I added the actual scenes from the series just because I wanted to see it together. Some years later, It kind of exploded and it still gives me a lot of views. It's also the reason I was able to monetize my channel. It's a personal channel tho, I didn't plan on making it commercial. Anyways, I was wondering if anybody could give me some advice on how to take advantage of this and keep on creating content I can actually monetize.

Some years later I edited one with Jimmy Fallon making a cover of "You spin me round" with Paul rudd which had almost 2M views in a short period of time, but got totally blocked.

Any kind of feedback would be much appreciated!

u/pezon_radioactivo — 2 months ago
▲ 6 r/itchio

Hi! Can you recommend me where to share my game prototype?

I'm a solo game developer from Uruguay, looking for feedback on my games. Is this sub the right place for it? And if it's not, can you tell me where would be the best place to do so?

Thanks!

reddit.com
u/pezon_radioactivo — 2 months ago