u/phobophobe_

I swapped therapists from F2F to video call about 2 months ago, had about the same amount of sessions with both (7 each I think? Ive lost count)

Weve finally started on an "action plan" of sorts but I'm still so skeptical and I'm becoming increasingly stressed\agitated during and after my appointments, leading up to extreme fatigue afterwards. I'm honestly really worried it's once again going to be a complete waste of our time. I'm not finding things are helping me cope, like today honestly, I just want to crawl back into bed. I don't find staying in the present and focusing on something or mediation and breathing excercises is helpful (latter actually agitates me significantly). It's really hard to want to continue with it all when I can't see the light at the end of the tunnel but I know I need to to overcome my phobia.

I imagine the answer is potentially "no" lol, but I figure it's maybe worth a shot?

Been using PRO on and off for a bit, CSP is not my main program by any means, I mainly use it for additional effects but I'm interested in the animation features now, but I don't want to upgrade to Ver 2 EX cause it's a bit out of my price range, so is there any way to legally obtain PRO for Ver 1.* still?

I'm struggling to get out of bed and waking up with "hangovers" despite barely (if even) drinking alcohol the night before. It's really draining. I've only noticed it more frequently since being knee deep in therapy.