u/plmacpumpkin

So one of my main issues is this constant epigastric burning that comes on after coffee or food. Quercetin gets rid of it entirely but it gives me a migraine. I tried PEA.. 300 mg a day... it absolutely gets rid of it too but after a week I got the constipation I see a lot of people on here complain about. I stopped it for now so I can poop. Was anyone successful in taking PEA with the constipation? Lower dose? Different formulation? I was taking the Life Extension tablets. Was breaking them in half. Ordered the nootropics micronized powder in hopes that maybe it doesnt do that.. But any input on this would help a lot. Thanks

Low ferritin high total iron/tsat people, do you donate to lower the tsat to end aches and fatigue and risk anemia, or do you just sustain the high tsat and suffer? Both options kind of suck

Does anyone notice on their labs that when total iron and tsat are high that it seems to bring down hdl cholesterol?

Thos of you who have sucessfully usedd h warts for hand and feet warts... What happens? Does it slowly just fade? Or does it turn color and flake off? About how long did it take? A month? Longer?