u/r0ck0n1765

Hello, i uploaded the bodybuilding transformation excel into the app and everything has been going fine. I am on week 5 of the first section, and as you can see by the image, Smart Progression has my first set up to 23 reps on the lateral raise. It has been increasing week by week.

Is this normal? Is there a place in the app where I can see the cutoff where the weight should increase and reps decrease? My gym equipment settings all look okay, just curious about this.