RETA experience after 6 weeks
I guess I'm a slow responder! I started my Reta journey 6 weeks ago with doses of 2.5mg per week for weeks 1-4, I upped it to 3mg for week 5 and just dosed 4mg for week 6.
I started at 285 lbs. 6 weeks ago and just weighed in at 275 lbs! Down 10 lbs.! After reading and hearing about so many transformations I was definitely expecting a faster weight loss.
For the last 8 weeks I've been working out 5-6 days a week mainly weight training, after not working out for last 4 years, it was a tough start but have really enjoyed it and have noticed my energy and stamina has been renewed.
The food noise has been suppressed but I'm still hungry and able to eat but I've noticed I'm very alert about my portion control.
I guess what I'm asking is what am doing wrong? Am I just being inpatient?