u/rawrpradhan

Hi everyone

NEET 2026 didn't go very well for me. Looking back, I know I didn't give it my absolute best, and I regret that. I've decided to give NEET one final chance and this time I genuinely want to put in everything I have.

This will be my second drop. The problem is that my father won't allow me to join a coaching institute this year because I was enrolled in one previously but couldn't clear the exam. He now feels that spending money on coaching would be a waste.

So, I'll be preparing entirely on my own using free resources.

I need your help with a few things:

Which YouTube teachers or lecture series would you recommend for Physics, Chemistry, and Biology (preferably complete lectures from basics to NEET level)?

Is it realistic to complete the entire syllabus by December so that I can dedicate the remaining months only to revision, mock tests, and question practice?

Is it possible to crack NEET through YouTube/self-study ?

One of my biggest mistakes in previous attempts was not getting enough time for revision. I don't want to repeat that. My goal is to finish the syllabus early and spend the last few months revising multiple times and solving as many questions and mock tests as possible.

Any advice, teacher recommendations, playlists, or study strategies would mean a lot

Hiee so I 18F , height 5'4 and weight 68 kgs made a at home workout routine and wanted suggestions on if it is okay or do i need some changes in it . It would be a really big help if you could give your opinion on this

The workout routine is like :-

Wednesday – Arms

Biceps

\- Around the World

\- Bicep Curls

\- Hammer Curls

Triceps

\- Tricep Extensions

\- Bent-Over Tricep Kickbacks

Shoulders

\- Shoulder Press

\- Lateral Raises

\- Front Raises

2 sets × 10 reps each

\---

Thursday – Legs & Glutes

Quads & Glutes

\- Lunges

\- Dumbbell Sumo Squats

Hamstrings & Glutes

\- Romanian Deadlifts (RDLs)

\- Hip Thrusts

Glute Medius / Outer Glutes

\- Side-Lying Leg Raises

Calves

\- Standing Calf Raises

2 sets × 10 reps each

\---

Friday – Core & Back

Core

\- Sit-Ups

\- Russian Twists

\- Plank Pull-Through

\- Standing Side Bend

\- Seated Knee Tucks

Back (All Performed in a Bent-Over Position)

\- Underhand Rows

\- High Rows

\- Alternating Rows (Side to Side)

\- Reverse Flys

\- Overhead Raises

2 sets × 10 reps each

\---

Saturday

\- Rest Day

Sunday

\- Repeat Arms Workout

Monday

\- Repeat Legs & Glutes Workout

Tuesday

\- Rest Day

Also additionally I'll be in a calorie deficit eating 1200-1400 cals per day with 50-60 gms of protein intake (I am an vegetarian so it is really hard to eat more protein without whey protein and my parents won't allow me to buy it)

I'll do most of the above exercises with a 5 kg dumbell

Hiee so I 18F , height 5'4 and weight 68 kgs made a at home workout routine and wanted suggestions on if it is okay or do i need some changes in it . It would be a really big help if you could give your opinion on this

The workout routine is like :-

Wednesday – Arms

Biceps

- Around the World

- Bicep Curls

- Hammer Curls

Triceps

- Tricep Extensions

- Bent-Over Tricep Kickbacks

Shoulders

- Shoulder Press

- Lateral Raises

- Front Raises

2 sets × 10 reps each

---

Thursday – Legs & Glutes

Quads & Glutes

- Lunges

- Dumbbell Sumo Squats

Hamstrings & Glutes

- Romanian Deadlifts (RDLs)

- Hip Thrusts

Glute Medius / Outer Glutes

- Side-Lying Leg Raises

Calves

- Standing Calf Raises

2 sets × 10 reps each

---

Friday – Core & Back

Core

- Sit-Ups

- Russian Twists

- Plank Pull-Through

- Standing Side Bend

- Seated Knee Tucks

Back (All Performed in a Bent-Over Position)

- Underhand Rows

- High Rows

- Alternating Rows (Side to Side)

- Reverse Flys

- Overhead Raises

2 sets × 10 reps each

---

Saturday

- Rest Day

Sunday

- Repeat Arms Workout

Monday

- Repeat Legs & Glutes Workout

Tuesday

- Rest Day

Also additionally I'll be in a calorie deficit eating 1200-1400 cals per day with 50-60 gms of protein intake (I am an vegetarian so it is really hard to eat more protein without whey protein and my parents won't allow me to buy it)

I'll do most of the above exercises with a 5 kg dumbell

Soo it was a day before yesterday when i suddenly stumbled upon Astronomy and since then I'm listening to that song on loop

I also listened to the cut that always bleeds and memories and oh how they stole my heart !!

I'm literally in love with the music he makes 🤌✨️

Edit :- i forgot to add i also absolutely loved door , moths and the best from his new album wishbone deluxe