Image 1 — Bulk or cut? Why won’t my glute shelf grow?
Image 2 — Bulk or cut? Why won’t my glute shelf grow?

Bulk or cut? Why won’t my glute shelf grow?

I’d like to get more of an hourglass figure but feels like I’m kinda stuck where I’m at. I lift 3x ish times a week and I’m 113lbs. I don’t know if I’m now at the point where I need to do bulk/cut cycles.

u/real-life-rapunzell — 4 days ago

depression and loneliness numb you and turn you into a zombie

i am chronically tired and hour by hour i have thoughts about how miserable i am. my memories of my days are very clouded. i have very little interest in doing things, i moreso live in the past. my thoughts are overwhelmingly negative. constant reminders from my brain about how quickly time is passing and how i am wallowing and how i do little things to cope but no matter what i do or accomplish ill always feel this emptiness inside. being alone at night is usually the worst time for me too. i feel so lonely.

reddit.com
u/real-life-rapunzell — 5 days ago