I hit my first official goal! I was 230 lbs, goal of 200, weighed in at 199.6 lbs this morning! I haven't seen below 200 in like 4 years. This is a surreal feeling. I reset my new goal to 190 lbs. In the end, my overall goal is 170 lbs but I'm doing increments because they are mentally easier to manage💕 I'm so proud of myself for not giving up or giving in🥹
I started at 230 lbs and I'm now 205. I almost feel like I don't deserve it because all I've done is changed the way I eat and do like a 15 minute walk 4-5 times a week. Aside from that, I'm doing absolutely nothing. I've worked my ass off for years to try and lose the weight and it hasn't budged.... and now that I'm not even really trying, its just coming off on its own. I feel like an imposter and like I can't even be happy about it. I feel like I should have some sort of crazy gym routine or something. Idk. It doesn't feel real.
I think I'm just looking for some reassurance. Has anyone else dealt with this sort of imposter syndrome? Any tips are welcome. But please be nice.
Edit: thanks everyone for the words of encouragement. I really appreciate it