Motivation for avoiding junk foods?
I live with my parents and I want to lose weight. I’ve started working out and so far that’s going well. My main struggle is avoiding junk foods at the house. My parents buy snacks often and I can stay away from the savory ones but my sweet tooth is soooo bad. Does anyone have any tips for tricking your brain to stay away from foods like this? I know the main thing is to have self control but if anyone has any actual tricks that worked for them I would love to hear them lol