Coming back after a really bad injury
i’m looking for some advice/experiences from people who came back to BJJ after a serious injury.
I have been doing BJJ for about two years, untill last February. For some reason this subreddit wont let me explain what happened in detail (it wont allow me to post), but i broke my arm severely, snapped it half basically. happened during BJJ, super unfortunate takedown and fall.
Just want to hear some perspective on coming back to the mats ever.
The experience is still rather traumatic for me, thinking back to the unfortunate takedown and the sound of my arm snapping in half. let alone the physical aspect, I will have some trouble going back there mentally.
Then again - I loved the sport, especially the community aspect of it. I miss that a lot
Would appreciate any stories from people who came back after fractures or long injury layoffs. Especially interested in what you wish you had done slower or smarter.