im trying to go back to game after some years of not approaching and im on a small steps to feel my self out there i feel good allready giving compliemnts what is something harder then that or shold i go allready for 1 minute conversation
i feel like coming back to game is way easier as it takes 1 2 days to feel comfratble again
I've seen different opinions about hydration.
Is it better to drink a few sips of water every 15–20 minutes throughout the day, or to drink a full glass (around 300 mL) every hour or so?
Does the timing and frequency of drinking water make any difference for hydration, or is the total daily intake all that matter
I've seen different opinions about hydration.
Is it better to drink a few sips of water every 15–20 minutes throughout the day, or to drink a full glass (around 300 mL) every hour or so?
Does the timing and frequency of drinking water make any difference for hydration, or is the total daily intake all that matter
i know this a food community but drinking is importent sooo
I've seen different opinions about hydration.
Is it better to drink a few sips of water every 15–20 minutes throughout the day, or to drink a full glass (around 300 mL) every hour or so?
Does the timing and frequency of drinking water make any difference for hydration, or is the total daily intake all that matter