u/rvnd_

I know Sadhguru says bow down looking at the sky 3 times during the day but being indoors most of the time, I have started doing this every 30 mins where a bell rings on my phone every 30 mins and I just bow down mentally to the nothingness around me. Day after day this is just becoming so impactful that my body starts to shake when I am doing it. Has Sadhguru said anything about this? This has especially increased after my silence sadhana and I'm feeling super blissful When I do it.

I know Sadhguru says bow down looking at the sky 3 times during the day but being indoors most of the time, I have started doing this every 30 mins where a bell rings on my phone every 30 mins and I just bow down mentally to the nothingness around me. Day after day this is just becoming so impactful that my body starts to shake when I am doing it. Has Sadhguru said anything about this? This has especially increased after my silence sadhana and I'm feeling super blissful When I do it.