u/rz-ae

I’m a 33m and Lately I’ve completely lost my focus and motivation, both at work and in my personal life. Things I used to care about just don’t seem to matter anymore, and honestly it’s starting to scare me because it’s affecting my performance at work too.I’ve been living alone in a different country for almost three years, and I’m wondering if the loneliness or the stress of starting over is finally catching up with me.

I’m exhausted mentally and feel stuck. If anyone has gone through something similar, I’d really appreciate hearing what helped you get back on track because right now I genuinely don’t know what to do.