Serotonin boosting Tea

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Kashmiri Kahwa - green tea with saffron threads and almonds

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⏱ 15 min

Kashmiri

Serves 2

Kashmiri Kahwa

The jewel of Kashmiri hospitality - fragrant green tea scented with saffron, cardamom, and cinnamon.

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Ingredients

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8 - 10 Mongra saffron threads

1 tbsp green tea leaves (or 1 green tea bag)

4 green cardamom pods, lightly crushed

1 small cinnamon stick

4 whole cloves

1 tsp raw honey or sugar

8-10 almonds, blanched and slivered

1 tsp rose water (optional)

2 cups (500ml) water

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Method

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Bring water to a boil in a small saucepan. Add cardamom, cloves, and cinnamon. Simmer 5 minutes until fragrant.

Add the green tea leaves and saffron threads. Remove from heat and steep for 3 minutes, no longer, or the tea becomes bitter.

Strain into small cups. Add honey or sugar to taste.

Garnish with slivered almonds and a few drops of rose water. Serve immediately.

Saffron tip: Bloom the threads in 1 tbsp warm water for 10 minutes before brewing for deeper colour. Never add saffron to boiling water - heat above 85°C degrades the aromatic safranal compound.

reddit.com
u/saffronofkashmir — 15 days ago

Kashmiri Kahwa - Saffron Tea

Kashmiri Kahwa - green tea with saffron threads and almonds

⏱ 15 min

Kashmiri

Serves 2

​

Ingredients

​

8 - 10 Mongra saffron threads

1 tbsp green tea leaves (or 1 green tea bag)

4 green cardamom pods, lightly crushed

1 small cinnamon stick

4 whole cloves

1 tsp raw honey or sugar

8-10 almonds, blanched and slivered

1 tsp rose water (optional)

2 cups (500ml) water

​

Method:

​

Bring water to a boil in a small saucepan. Add cardamom, cloves, and cinnamon. Simmer 5 minutes until fragrant.

Add the green tea leaves and saffron threads. Remove from heat and steep for 3 minutes, no longer, or the tea becomes bitter.

Strain into small cups. Add honey or sugar to taste.

Garnish with slivered almonds and a few drops of rose water. Serve immediately.

Saffron tip: Bloom the threads in 1 tbsp warm water for 10 minutes before brewing for deeper colour. Never add saffron to boiling water - heat above 85°C degrades the aromatic safranal compound.

reddit.com
u/saffronofkashmir — 15 days ago
▲ 124 r/spices+1 crossposts

Guess how much saffron we get from one basket.

Saffron yield in Kashmir

u/saffronofkashmir — 15 days ago
▲ 293 r/herbalism+4 crossposts

Saffron picking in kashmir

The Math Behind the Yield

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The low yield per plant and extreme labor requirements are exactly why saffron is universally known as "red gold".

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The mathematical breakdown highlights this process:

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Per Flower: Each saffron crocus flower produces exactly 3 red stigmas (strands).

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Per Gram: It takes about 150 to 200 flowers to produce just 1 gram of dried saffron. One gram contains roughly 450 to 600 dried strands, depending on the thickness and grade of the harvest.

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Per Kilogram: Multiplying this to scale up to 1 kilogram (1,000 grams) means extracting around 450,000+ strands from roughly 150,000+ hand-picked flowers

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u/saffronofkashmir — 14 days ago