u/saket-rajesh

Has anyone else tried adding spiritual practices like breathing exercises, transmutation of sexual energy, specific yoga poses to transmute semen upwards, chanting Gods name or prayers.
I’m on day 65, 28M. After day 50 my purpose is now inclined towards spirituality, i feel long term SR makes it easy and it helps manifestation possible.

I’m chanting gods name, trying to wake up before sun, eating only healthy food, breathing exercises to increase sexual transmutations. And lastly, will try to avoid all sexual thoughts, to make it more pure, until i make real love and procreate

They are looking at my face, some directly into the eyes, some secretly staring from another corner. Some wants me to approach, some people once start talking then they just won’t leave me alone for too long. Is the Aura around me changing or am i just making it in my mind.!.!

My friends keep getting confused and i want to help them improve. I can feed multishuttle as well. Any drills or plan?

I’m on day 46, morning so post 45 day benifits.
I started feeling extremely warm in my body my sleep I can’t sleep more than 4-5 hours anymore since last week, body gets too hot. I used to shiver and scared of cold water which I’m not at all anymore i tried yesterday and it felt so normal. This is major benefit that i noticed because this solved 75% of my problem, ( sleep early and wake up early)

1. Refreshed mornings
2. No more cold mornings
3. Improved morning performance
4. Improved digestion, now my weight gain goal has accelerated.
   I’m also doing compulsory sexual transmutation breath work (it immediately makes me fall asleep at night)
   And breath retention breath work (kumbhak pranayam) i have started doing 90 seconds breath holds, it also improves blood circulation and spiritual extreme benifits.
   This combo is changing my life