
r/badminton

Looking for improvement points for my game!
I'm 39M from a city in India. I'm attaching a clip of my game from yesterday (I'm the guy in all black n a little bald head). I have a regular group of people who play everyday 7-9pm (except Sunday's). I would like to improve my game so I'm posting this clip as reference for everyone to see and make suggestions. I primarily play men's double and I have never taken any coaching/training just started playing 2yrs back for the purpose of fun & fitness. But, I have currently evolved out of that and looking to improve, compete seriously and win local city level tournaments. Plz help & guide community people.
Lucas Chew Influencer / Badminton Player
Anyone who gets annoyed with this influencer/badminton player? Like he is very full of himself from his video. And im surprised many are baited to his thirst traps.
Am i stealing the ball too much?
Im the one in the blue ive been wondering if im the one at fault for getting ball in the front court too much.
How good are charity tournament players
I’m playing in a Bay Area charity tournament in a few weeks and I wanna know if I got any shot at winning matches. I’m on my high schools jv team and trained once a week for like 6 months
Indoor shoe recomendation
Hi, I have been playing badminton for 3 months now, and I'm looking for an indoor shoe. The shoe I'm using is an Air Force (pretty bad I know), and it is sore after 2-3 hours of play. That's why I'm looking for an actual shoe.
I need a well-cushioned, durable, and comfortable indoor shoe. My budget is around 50 USD
Backhand drill and footwork technique
Hey, this is my second video post and a follow up to the first one. My first video got a good response and valuable advice from you guys. I have been practicing deep backhand drills a lot nowadays. I really want to improve it. Please tell , am I improving compared to my first video. Also, tell me what can I do to improve more. Thank you guys. Your suggestions are valuable.
Any tips for knee pain and possible meniscus issues?
So I normally play only 2-3 sessions a week, but recently I was dumb and played 2 hours at noon and then another 3 at night. Also, I developed a potentially injurious habit of lunging on my left foot for sudden shots on my left side.
At night after that double session, I sat down at dinner and then felt intense pain on my left knee (near the front kneecap) for like 5-10 seconds. It was around 8/10 in pain, and I've never felt that before. The next morning, right when I was waking up, I bent my left knee whilst my thighs were opened up externally, then felt the same pain as I tried to unbend that left knee. I also felt it lock for the 5-10 seconds of intense pain...
It's been around five days of rest and I can at least walk properly without much issues, but intermittently that kneecap area will radiate sharp pain. I plan to play on the weekend but then take an extended break afterwards. Has anyone ever gone through something similar? Any exercises or tips at all? This is my first time experiencing knee issues from badminton, and I really feel a lot of empathy for all those players with knee braces 😭
Again, not seeking medical advice and obviously medical consultation is recommended.
Tips for those recovering from injuries?
i am recovering from a knee injury (meniscus tear and what not) and i resumed playing a month ago.
I play only MD.
i can't do explosive movements, which means i am usually beaten by flick serves and deep side court placements.
I have accepted this, that until i am fully recovered, i won't be able to play as before, but
any one have any tips on how i can react better to flick serves and side court placements?
any coaching videos for folks like us?
Looking for 12 Android testers for a badminton training app
Hey r/betatesting! Looking for 12 Android testers for Smash App, a badminton training app I built as a solo indie dev. Already live on iOS App Store, now need Android testers before Play Store launch.
To be a valid tester I need you to do all 3 steps:
Submit your Gmail via the form below
Click the opt-in link I send you and accept the invite
Actually install and open the app on your Android phone once.
Please only submit if you have an Android phone and will complete all 3 steps. Gmail addresses only, no other email types work.
Drop your Gmail here: https://docs.google.com/forms/d/e/1FAIpQLSdNNrUKPRNOIkqzMB8vr7zoROU7TikArIhok2F7BXu61Vv21Q/viewform?usp=dialog
Thanks for helping out!
How do I become lighter on my feet?
A common critique I get is to be lighter on my feet. I try to stay on my toes and take the correct number of steps in the proper way, but I simply cannot stop stomping around. How do I fix this?
Muscle imbalance due to badminton during a long gym break
I’ve been doing gym from an year, growth has been decent yet I had to take a break due to some personal reasons and during that period instead of gym I had played badminton…which surprised me with a decent shoulder imbalance and ive been finding it weird, I understand little imbalances but this one seems a lot because i wasn’t ready for my shoulder Imbalance as I’ve been focused on my shoulders since the initial days..
I’ve been gaining the momentum back with regular excercise and I need some solutions to this issue, I’ve seen many Reddit posts about imbalances hence I’ve been workin on it by performing unilateral excercises and using dumbbells..
I was wondering if giving some rest to the right shoulder for 2-3 weeks and training the left one, so that it could grow as close as the right one and then working on both shoulders together after 2-3 weeks..
I need a second opinion on these solutions
Thanks :)
This is how shuttlecocks are quality tested in the factory.
BWF tournament players walking on to court
I know it's totally innocuos, but it just seems weird and a bit icky having the players hold hands with children as they enter the playing arena.
Badminton impact according to whoop
Started playing badminton regularly in the end of January. And according to whoop it affected me strongly. I didn’t do any sport before for a very long time(M27).
Personally I feel that the only thing that really changed since trainings begin is my sleep. It became more consistent and regular. I don’t feel that I became sportier or something else, but I also began to eat healthier and started to loosing weight(not from the first days, but I think after 2-3 months)
Anyway I’m very happy that I found an activity that makes me healthier(I hope) and happy , cause I always feel a rush of dopamine after a good productive session.
Strategy for playing half court singles?
I'm usually a doubles player (can play both mixed doubles and women's doubles) but recently my school is having trials for the team and they have decided to use half court singles as a way to rank the players from best to worst.
I really don't play singles so I just wanted to ask if anyone has any good strategy for playing half court singles especially since I think it's more difficult to move the opponent around since the space is halved. Also, as I'm a girl, should I be using the forehand high serve that a lot of women's singles players are using? Instead of the usual backhand serve for doubles.
Chou Tien Chen’s book?
Today at Bangkok he was giving away and signing his book, unfortunately i cant read thai language, as he is giving it for free i assume there should be a english version in pdf somewhere online? I cant find it … thank you
I did a paint job on my Auraspeed after someone clashed into it. Is this heresy?
This is my first expensive racket that I use in tournaments. My husband brought it from Japan just for me and someone in my club clashed rackets with me as I was taking a smash on my right hand side, mid court.
I hate seeing a beautiful racket like this chipped so I took my warhammer paints and tried hiding it... is this usually something people appreciate or am I just weird?
What do you think about Ratchanok Intanon’s legacy?
She was the youngest world champion ever, and she is also the longest-serving top 10 player in badminton history. That level of longevity is honestly incredible.
At the same time, it feels like her peak wasn’t as dominant as some other legends of the sport. She kind of reminds me of Ryan Giggs in football — maybe not the absolute highest peak, but amazing consistency and longevity over such a long career.
Curious to hear what others think about her legacy in badminton.