u/sinkh0000le

Loose underbust: 35.2

Snug underbust: 30.5

Tight underbust:29.5

Standing bust: 35.5

Leaning bust: 37

Lying bust: 37.5

For a long time I thought I was 34B, got told many years later is was a 34C, now the calculator has told me I'm a 32DD.

I'm not big breasted, but I have quite a big, sticky out sort of ribcage and wide set, teardrop(ish) shaped boobs.
I went to a few stores at the weekend (UK) and none of the bras are really fitting me. I prefer lined bras but anything like that seemed to gape up top, and a few of them weren't long enough at the back to do up, or i had armpit spillage. I have tried a few styles as well including unlined but I havent had enough to fill the fabric so it just looks wrinkly.

Has anyone been in a similar position and can reccomend some styles and brands? I dont mind ordering online but my budget isn't huge, around £30 and I'm not really a big lace fan. Ive gone back to wearing my cheap primark bralettes for now and feeling worse than when I started.

My butt is flat and id like it to be less so.

I go to the gym a few times a week but I find it very hard to do squats and lunges as my feet point out, and knees point in. I will be seeing a physio about this at some point but right now if I do either of those (especially lunges!) most of the excersise is spent lining my feet up, and then I have a super limited range of motion due to my knees..

What excersises could I do (probably at home as my gym is small and very busy) that could help my butt and take less pressure off my knees? Im not expecting miracles, I just need to use that muscle more instead of not atall.