▲ 35 r/Egolifting
100kg / 225lb zercher dl-squat
still got a long way to go
u/sloth-syndrome — 7 days ago
still got a long way to go
First yr of lifting, is my form alright? didnt feel pain or whatsoever
i feel like theres something wrong, i just cant pinpoint it.
also, how do i know if i properly wedged? should i hear a click from the bar?