u/smarket1983

Health changes - One month post surgery

Had Grade 4 tonsils removed due to Sleep apnea ..here are the changes after 4 weeks

- Sleep apnea totally gone
- Better quality sleep . More deep sleep and REM sleep now
- BP reduced from 140/90 to 110/70
- RHR reduced from low 70s to late 50s

Looks like apnea was literally killing me .. should have done surgery earlier itself

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u/smarket1983 — 2 days ago
▲ 1 r/Kochi

KF Ultra Witbier in bevco

Any idea which Bevco locations in Kochi have Witbier available .. the new big outlet in Vytilla doesn’t seem to be having one

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u/smarket1983 — 25 days ago

My experience - Day wise

43 M with Grade 4 tonsils and OSA . Did Coblation tonsillectomy yesterday

Day 1 - Had surgery around 11 am. Lasted an hour and half .. Hardly any pain .. drinking lots of water as well as moving

Day 2 - Same as Day 1 . Not much pain .. uvula looks heavily swollen though .. however there was still snoring in night .. not much sleep also mostly due to change in environment

Day 3 - Slight increase in pain .. although very much manageable .. Yellow scabs have started coming. Also there is a big yellow bulb in uvula .. Sleep was fine today .. big difference is there is a massive decrease in AHI based on Apple Watch … what used to be on average 40 /hr before surgery is not 6/ hr ..

Will keep doing updates here ..

reddit.com
u/smarket1983 — 25 days ago