u/someriver

I have experienced an incredibly traumatic last few years that led me to the point of psychosis and I’m stuck with painful, fragmental memories about what happened. Some of it came about from seeking help from people who made things worse by being exploitative of my state.

I would like to have a type of therapy where I’d be able to share what happened to me and feel “witnessed” rather than jump into some modality that emphasizes dealing with symptoms.

If you know an online therapist that can help in this, that’s even better.