Just found out that maladaptive dreaming is a thing.
Hey everyone.. I'm 19 years old and I just found out that MD is actually a thing.. I've faced this for so many years, seeing imaginary things so clearly as if they were real, and creating my own fantasies in my head. Sometimes they get so vivid that I can almost touch or smell things that I think of, but don't actually exist. I also have this unhealthy obsession with music. I don't listen to it just for the lyrics or the best, but to match the scenario in my head. I've also suffered from dermatographia for the past 13 years of my life. I was wondering if they were connected in any way idk. Cluster headaches are also very frequent for me when I daydream too much or feel too stressful (idk the connection). It's just some things I've observed. I daydream too much and tune my thoughts so vividly like it's a movie. I was wondering if anyone else faces the same things as me, or can educate me about the connections between the events I'm facing. I would love some insight thanks!!