▲ 22 r/bikinitalk
Feedback on posing?
Hello, I am now less than 4 weeks out from my first ever show!!! Looking for any suggestions in my front, model, and back poses :)
u/squashpuddy — 3 days ago
▲ 3 r/leaves
quitting while in the middle of bodybuilding prep
Well, here I am again. Repeating the cycle….. 2 months of sobriety followed by 6 months of active addiction yet again.
I am sick thinking of the amount of money I’ve blown, potential I’ve wasted.
This is pretty specific, but has anyone had experience quitting cold turkey in the middle of their bodybuilding prep? I know my appetite gets quite low during withdrawal so my lower calories should theoretically not be a problem. But sleep is so so important during prep and I’m dreading the intense dreams and insomnia. Any advice or encouragement is so appreciated.
u/squashpuddy — 28 days ago
▲ 47 r/bikinitalk
Less than 12 weeks out from NPC debut
Feeling good!!! Coach gave me this week as a break from cardio and fat burners, but pulled calories a bit lower. Crazy how I am really not excessively hungry, just craving fresh cinnamon buns 🍩
u/squashpuddy — 2 months ago