Start to Finish 5-months
Brief background: in late February my partner and husband of 26 years told me he wanted out of our marriage - self-indulgence masked as self-actualization, e.g., happiness seeking with another woman as he was already seeing a colleague of both of ours that is 18-years younger (he is nearly 67 she is 48). It was devastating, I both was caught completely off-guard, but also knew he was capable of this type of behavior as he has done this before with previous wives (longer story and not necessary for this post). He literally told me and I have not seen him since, he has come by the house to get some of things twice - but mainly he just left. He was very cruel when we did talk by phone after this happened (we only talked twice for about 15 mins) so I have not seen, nor talked to him since he left. I have communicated only by email, and very transactional. This is all despite the fact that we have to communicate because all three of us have intersecting professional circles.
I have done all the work - I hired a certified divorce financial analyst and worked through an equitable asset division; I hired an attorney to execute the marital settlement agreement that I wrote; I have packed his things up in the house that I am taking in the agreement (we have two houses); and packed up his thing in our primary residence because I am living there for another year. It will be officially over sometime later this month. I still have some sadness, not for losing the man he is, but for the man I thought he was. But mostly, I am feeling hopeful. I am embracing my future and not dwelling on the past. I am still lonely sometimes but am not going to reach out for a new intimate relationship until I feel that my baggage won't be a part of the discussion. I have started finding social events to engage with though (meetup is a great place, it is not for dating, but just social, highly recommend this!).
I will tell you all these things I have learned:
- Take back your agency, do the work to protect your interests, but do it quietly, gently and without emotion (this is very hard - but it is in *your* best interest to do it this way - save your emotion for your friends/family/support system - not him).
- Lean hard on your support system, find people you can call when you need to vent, don't call him (even if you are on good terms).
- It *does* get better -- visualize *your* space/new home/future, every day spend at least 5 mins thinking about this. Slowly, too slowly, this will become the more present thought and regrets/sadness/anger will fade.
- Be the better person - don't try to push the justice/fairness that might be justified - you need to be accountable only for your actions. I might say this is most important to remember, because while we are going through this we will want to say and do totally understandable (and justifiable) things - but it won't change the situation, and you don't want to feel regret (in the future) on top of everything else. It is better to know that you are a true and good person, no matter what situation others create, than to give in to base instincts (even when justified, I will say that again :)).
- Try to find other people around you that need support -- be their support. This has really helped me get out of my own head and sadness. There are lots of people in your circle who are likely going through their own things - being *their* support will help you too - volunteer if you have time. This really has helped me - I couldn't do it the first couple of months while I was processing - but since then I have found this to really help me a lot.
Take care of yourself, be kind to yourself, know that there is no *right way* to deal with this - you just need to do the best you can to get through the day.