I am trying to apply to AuStudy, and am needing this form for a job I left in November 2025. I don’t particularly want to try and get in contact with this employer and am unsure they would respond even if I found their email. I don’t have access to my final paychecks as they have voided my logins.
Is there a way for me to proceed without doing this form?
I mean everything from mood trackers, to routine/Calender apps that have helped you stick to a routine that is sustainable to you, or even meditation apps or fitness apps.
I originally was using Daylio for mood tracking and Finch for routine and found they worked great together in helping me maintain a routine and understand if my low/elevated mood was connected to something going on or was a potential episode. I used the app smiling minds for guided meditation for sleep on those nights that my mind would not stop starting conversations with itself and still find that to be an amazing app.
I wanted to know other people’s technological management systems, or whether much of this was something you do using pen and paper; if so I would love to know how that looks/is formatted.
As of recent life has been a little hectic and routine less and I am wanting to get back to caring for myself properly but feel my past system is no longer useful and would love to hear what worked for you guys.
The last fortnight for me has been rough, I’ve worked the last 12 days and have my first day off this Monday. Instead of sitting in my exhaustion and committing to a spiral; I want to hear the little and big things that have made people’s week nice (partly to force my own participation).
A good thing from my week is I have been offered a dream role in a job I have been absolutely YEARNING for half way through my placement, I sign the contract tomorrow.
I know that it can be hard in rough times to think of a positive, but I think it’s amazing we have this community to be one another’s cheerleaders when we need it.