Divorce is coming and it's my fault
I have ADHD and Autism.
My wife is carrying the mental load of the house (we have 3 kids under 7) and all the life admin. This is something I can't and have never been able to do properly... no matter what systems or things I have in place.
She's sick of it and sick of me. We're in couples therapy and it isn't going well for me. She hasn't asked for divorce yet, but I know it's not far off.
I'm currently crying at work. In 15 minutes I need to go to a company-wide thing and I don't know how to keep it together.
My life is falling apart. Last night I couldn't sleep.
I'm sorry. I know there's a bunch of these posts, but I don't know who to talk to. I moved countries with her and the kids. I've got no support here.