Dumbbell Lat Raise Form?
Tldr: Hows my form?
Long version:
(1) The first pair of DBs are 20lbs each, and the second pair i grabbed were 15s. I start off w 20s and then do the 15s as my drop set. Watching this back i see that I’m not hitting failure like i thought i was in my head so will work on that for next push day.
(2) My push lineup used to be tri pushdowns, shoulder press, chest press, upright rows, db lat raise, but sm1 told me upright rows are pointless and i wasnt progressing much w them anyway, so i swapped it out for machine lat raise (which im currently on 50lbs for 5ish reps). This vid is of my 2nd (and last) set of db lat raises, so wo the machine LRs beforehand i maybe could do 25s on dbs? Do yall think i shouldnt do 2 lat raise variations? Ik they both target side delts but they lowk feel like 2 distinct exercises (both of which i love). I’m asking for yalls advice bc i thought my form was solid but common sense tells me they shouldnt feel so distinct😬😭.
(3) On tiktok smb said ur form should look like ur holding 2 buckets of water and trying to pour the water out? Is that valid😂?
Thanks in advance!