9 months after stopping the pill, started having acne and hyperpigmentation

24f here. i was on sprintec since i was 19. i stayed on the pill for about 5 years and largely did not have a negative experience. my acne and weight were normal and fine. i was very moody and emotionally turbulent, but i attributed that to my mental health and not the pill. the only side effect i really had was nausea.

i decided to come off of it because i thought i should just let my body go back to normal after being on it for so many years. i was also sick of the nausea as it had gotten worse.

i was scared to come off of it because i had no idea what my new "normal" would be like. but for the first 7 months being off of it, i felt GREAT. i dont know how to explain it but everything just felt more real. i felt lighter. less bloated. i felt like i had more energy. my periods came normally and regularly. no complaints.

until the past 2 months or so. ive suddenly developed cystic acne for the first time in my life. and acne scarring LIKE CRAZY. the smallest pimples are leaving marks that just won't go away. i had absolutely no scarring while i was on the pill and i miss my clear skin. i'm trying everything i can but the hyperpigmentation will not go away, and im only developing more. i know people usually experience effects a couple months after stopping the pill, but 7-9 months later doesn't sound common. my lifestyle hasn't changed and i don't think there are any other factors contributing to it. im losing hope

my skin is the main issue, but ive also just been so much more emotionally turbulent lately to the point where i feel like im going insane. i just dont understand why it's happening now.

has anyone else experienced this?

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u/sushipie1013 — 10 hours ago
▲ 1 r/Owala

looking for burgundy bay 40oz

ive been eyeing the 40oz freesip in burgundy bay for literal months and i cannot find it ANYWHERE on sale :') this would be my first owala so i'm not too familiar about when the official website has sales, but i've tried to look at other retailers (dicks sporting goods, etc.) and i deadass cannot find it anywhere. does anyone have any insight on sales?

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u/sushipie1013 — 3 days ago

should i update from 16.0.3 to 18

my phone has been on 16.0.3 since i first bought it years ago and i just haven't updated it since then ... but i'm finally at the point now where a lot of apps just aren't usable anymore (banking apps, etc.) and i'm considering updating to ios 18.

i'm not really looking into jailbreaking my phone or anything so there's really no reason for me NOT to update,, but i've been reading so much about performance and battery downgrading & i really like my phone the way it is...

is it even worth updating? should i just get a newer phone?

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u/sushipie1013 — 3 days ago

looking for fitness classes to try (pilates, etc.)

I recently started working in the area (24F) and was interested in trying out some group fitness classes (very interested in pilates) after work, for both my health and to build some social connections.
Looking for any spots people have had good experiences at, PA or nearby cities!

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u/sushipie1013 — 18 days ago