Just turned 41, and I think my midlife crisis is just trying to get healthier.
I've just been doing kettlebell workouts at home. Started in December. Black shirt was February, gray shirt was just the other day.
I've definitely gotten bigger, but I know I've still got a long way to go.
Grey tank is current, black was about a month in. Wish I had a photo of before I started.
Started Dan John's ABC beginning of the year. No previous working out or strength training whatsoever.
Started with a 30lb bell, moved to a 40lb, last month moved up to a 24kg bell. Just single kettlebell so far.
Alternate ABF-Rest-2-3-5-10-Rest-ABF
Started adding goblet curls on 2 rest rest days and some pull ups recently.
Did 1mg May 30th & 2mg June 6th
I'm am buying my kid a rock tumbler for a birthday present.
Anyone have any % off coupons their willing to share?