Need haircare tips/advice!
Hi everyone, I’m 22F and I’ve decided to start focusing more on my hair health and density. For as long as I can remember, I’ve had long, thick hair growing up without even taking care of it that much. Indian genetics I guess lol; literally used 2 in 1 shampoo and barely oiled it. I remember when my grandma would braid my hair everyday into 2 thick braids before I headed off to school. Unfortunately after high school, my hair density has decreased by almost half I believe throughout the past few years, and I really miss my old hair. I know it’s just a part of growing up, with stress and your collagen I think decreasing as you age. Ik I’m probably deficient in a few vitamins which affect hair health like iron and b12 and I am taking that sort of but inconsistently. Right now I’m testing out some products and routines to help my hair become more dense and long. I’ve began washing my hair every few days (oiling it before), an anti-dandruff shampoo, hair growth serum, neem wood comb, scalp massages, wearing a satin bonnet before sleeping, and reducing heat on my hair (only blow drying after shower). Has anyone had the same experience? What did you do to grow back your hair thicker and dense, like what products or techniques did you use? I have medium/normal porosity hair and mostly straight, slight wavy hair.