u/the_bgm2

Previous bests were 187.5kg x 2 and 215 kg x 1 earlier this year. The latter was in a USAPL meet, and both of those were in my stiff knee sleeves (this pair is just a loose beater pair).

Actually this came at the end of my lighter volume work too.

I’m in an off-season so this occurred after bench, squats, and deadlift volume work but was really taken off guard by how fast this moved.