29M 120kg 6'3 help me start! 4 months goal.
Hi Everyone!!
I am 6'3" 120kg 29M
I have worked out in the past on and off but never continuously for more than 2 months! I always quit because i did not see any changes at all.
But i want to start again, i have set a 4 months goal in mind sept-dec! I want to lose as much as possible and gain muscle as much as I can, eventually after 4 months i want to keep working on myself and bring my weight between 90-96-99.
Biggest hurdle i face is lack of desire or motivation to go to gym i think about it whole day but when its 6pm 7pm i just don't wanna go, then it could be because through past 14 years since i first went into gym i haven't seen any difference with workout training.
Now
I am thinking of taking weight loss pills and going for all blood checks and test levels to start TrT if needed, i want to feel the energy in the gym i want to be able to lift more than my weight! I have read about these things but truly i still don't understand what's good for me and what's right for the start and what should i take when? (I can eat eggs i don't consume meat) Tell me about TRT Whey, Amino acids, ZMA,
I don't want a poster boy physique i only want to be fit and look fit i want to create an impressive body for my frame!
If there's anyone who knows, people share your advice and guide with your experience!
Thanks in advance.