



Maintenance Meal
Maintenance meal.
Main: 150g short grain rice (before cooking), 500g mix vegetables (broccoli, cauliflower, carrot), 500g Korean style chicken, 1 teaspoon soy sauce, 1 tablespoon gochujang, 1 tablespoon sesame oil, 2 packets Korean seaweed snacks.
Dessert: 2 pears, 4 apples, 50g dry roasted almonds.