Quest Chocolate Chip Cookie Dough bars are fiber bars disguised as protein
In case anyone else is unaware, depending on your region, Quest chocolate chip cookie dough bars have 12-14 grams of fiber. As someone who recently had abdominal surgery and was just looking for some protein I should have noticed this before I ate one and input it into my tracking app. It was a surprise and it is not the type of fiber I would choose to have currently on a tight healing stomach. I will be paying the price for a while. It's not the same kind of soluble fiber as something like psyllium.